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Event Details
Meditation facilitates relaxation and insight, calming the body and mind. Perfect for beginning students or those returning to a practice, this workshop will help you learn how to begin and sustain a daily meditation practice. Exercises include sitting and walking meditation, and Tibetan chanting.
This workshop is a half-day session, from 10 AM to 1 PM, and includes a delicious vegetarian lunch at 1.
Instructor: Olivia Hurd.
Cost: $45.
Nyingma Institute workshops offer study and meditation in a serene and relaxing atmosphere. A delicious vegetarian lunch is offered during Saturday workshops, along with tea and refreshments during break periods. For more information, or to register for a workshop, please call (510) 809-1000 or visit our website at www.nyingmainstitute.com.
When & Where
Tibetan Nyingma Institute
1815 Highland Place
Berkeley,
CA 94709
Saturday, November 12, 2011 from 10:00 AM to 1:00 PM (PT)
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Hosted By
Tibetan Nyingma Institute
Established in 1973
The Tibetan Nyingma Institute was founded by Tibetan Lama Tarthang Tulku.
The Tibetan Nyingma Institute offers programs in eight fields of study: Buddhist Studies; Nyingma Psychology; Nyingma Meditation; Knowledge of Freedom; Time, Space, & Knowledge; Kum Nye (Tibetan Yoga), Skillful Means; and Tibetan Language
No religious commitment is required to participate at the Nyingma Institute. Introductory and advanced programs are available in the eight fields.
